BASIC

Module PERFORMANCE

Training

·        Analysis of the initial situation

·        Preparing a training concept

·        Contact with coaching staff possible

·        Workouts and training

·        Regular feedback sessions

SPECIALS

Module FOOD

Nutrition advice

·        Individual guidance for athletes

·        Nutritional protocols

·        Presentations about food

Module MIND

Mental training

·        Individual sessions

·        Presentations about Mental training

EXTRAS

Workshops, Classes, Seminars

·        Topic: Teambuilding

·        Topic: Food habits

·        Topic: Injury prevention

·        Topic: Recovery / Regeneration